Maximum 28 is a four week private group training at SOMA Health Club and Prospect Park. It is designed to help you lose weight, tone your body, and grow stronger. Our instructors have created an exciting program offered to early-birds, lunch breakers, in addition to our 4 week programs, we provide classes all year. Check out our classes and sign up today at http://www.maximum28.com !
We help you obtain the body of your dreams!
Gerard is on the move! But Lindsay has stepped back with her gloves up!
Jowanda shows Cal and Max how to do a partner plank!
Jesus has his #2 punch ready to go!
Group Pilates with Jennifer!
So this is what the core feels like!!
Student vs. bag!
MMA & Conditioning with Gerard… “May the force be with you!”
Molly and Emily are all smiles in “Absolutely!”
Working those obliques!